Fun in the sun: The UV Index scale and SPF explained
By A Mystery Man Writer
Description
We need UV radiation to produce Vitamin D, but too much exposure can lead to sun damage
As you head out for the pool or lake, the sun will be out in full force. Here are some tips for staying safe in the sunshine.
As you head out for the pool or lake, the sun will be out in full force. Here are some tips for staying safe in the sunshine.
![Fun in the sun: The UV Index scale and SPF explained](https://www.cancerresearchuk.org/sites/default/files/styles/cruk_wide_resp_breakpoint_one/public/uv_sundial_2023.jpg?itok=xqh8Qrx-)
The UV index and sunburn risk
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Explainer: how does sunscreen work, what is SPF and can I still tan with it on?
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Understanding the UV index can help you take care in the sun! - Care in the Sun
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Sunburn in 4 minutes possible as UV index hits 10 Tuesday
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Just a reminder to all those in Australia, 11 UV index is considered extreme yet we'll be hitting upwards of 17 this week, please wear sunscreen. : r/australia
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