Yeti Focuses on Her Senses: A Lesson in Mindfulness [Book]

By A Mystery Man Writer

Description

As children become more independent, the world around them can sometimes be overwhelming. Yeti teaches children to slow down and enjoy their experiences, helping them to self-regulate to reduce their anxieties. This interactive board book reinforces mindfulnes practices like concentrating the mind-body connection and paying attention to feelings with all the senses. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.

Yeti Focuses on Her Senses: A Lesson in Mindfulness [Book]

Slumberkins Alpine Yeti Kin - Mindfulness

THERAPIST CREATED: Created by a therapist and educator, Slumberkins stories use therapeutic techniques to help children master social emotional

Slumberkins Yeti Focuses on Her Senses: A Lesson In Mindfulness | Promotes Mindfulness, Mind-Body Connection & Concentration | Social Emotional Tools

As children become more independent, the world around them can sometimes be overwhelming. Yeti teaches children to slow down and enjoy their experiences, helping them to self-regulate to reduce their anxieties. This interactive board book reinforces mindfulnes practices like concentrating the mind-body connection and paying attention to feelings with all the senses. With practice, the valuable skill of mindfulness can help regulate emotions and reduce anxiety.