Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life
By A Mystery Man Writer
Description
A yoga and meditation instructor offers a new take on mindfulness through the practice of introversion—a way to find your authentic self to balance
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
Turning Inward: The Practice of Introversion for a Calm, Joyful, Authentic Life [Book]
WORKBOOK for Turning Inward: An Implementing Guide to Ross Rayburn with Eve Adamson's Book: The Practice of Introversion for a Calm, Joyful, Authentic Life by Ezer Reads
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Ross Rayburn Book Event at Peloton Studios New York (PSNY) for his upcoming book Turning Inward - Peloton Buddy
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