Being Present: Benefits Of Mindfulness and How To Get Started
By A Mystery Man Writer
Description
Benefits of Mindfulness include decreased blood pressure, improved immune system functioning, chronic pain management and stress reduction. Our expert shares how to start gaining the benefits mindful meditation can bring.
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[Hazari, Dharma] on . *FREE* shipping on qualifying offers. Mindfulness Meditation: Learn to Stay Present in the Moment and Reduce
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