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Lifting Heavy Weights Is My Favorite Way to Help Manage My Anxiety

By A Mystery Man Writer

Description
The repetitive nature of weightlifting could have positive effects on anxiety symptoms for some people, research suggests.
Lifting Heavy Weights Is My Favorite Way to Help Manage My Anxiety
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Lifting Heavy Weights Is My Favorite Way to Help Manage My Anxiety
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Lifting Heavy Weights Is My Favorite Way to Help Manage My Anxiety
A beginners guide to heavy weightlifting
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