Mindfulness: A Practical Guide to Awakening [Book]
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Mindfulness: A Practical Guide to Awakening: 9781622030637: Goldstein, Joseph: ספרים
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Mindfulness: A Practical Guide to Awakening
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Mindfulness by Joseph Goldstein - Speech
An introductory book on mindfulness that will help you to understand this popular technique and cultivate a daily practice. Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness.
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Mindfulness: A Practical Guide to Awakening
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Mindfulness: A Practical Guide to Awakening: Goldstein, Joseph: 9781622036059: Books
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Mindfulness: A Practical Guide to Awakening by Joseph Goldstein
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My Favorite Books About Mindfulness - Left Brain Buddha
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