Serene Mind: Mindfulness Coloring Book (Complete Mind , Mindfulness Adult Coloring Books)
By A Mystery Man Writer
Description
The is the second book in the series of Mindfulness Coloring books following the best seller Quiet MInd. Serene MInd is a little less abstract from
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Color your way to calm with 35 soothing images for adults Coloring is an easy and fun way to practice mindfulness, effectively focusing your attention on the act of creating instead of your anxious thoughts. This standout among adult coloring books offers a beautiful collection of images to color, helping you achieve a state of calm and inspiring you to unleash your creativity in a mindful way.
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It’s like meditation with a pen—with the colors set down you begin to make lines, lines that calm you, lines that inspire you, lines that absorb you, until the world, and your thoughts, fall away and all that’s left is a perfect flow of attention and concentration. It hardly matters what you make. It’s the act of making that liberates you from distraction and busyness.
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[Coloring Book AMA, Glow Glyph] on . *FREE* shipping on qualifying offers. Mindful Patterns
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from
per adult (price varies by group size)
