Climbing Rope 7m Black Thin, Weights & Fitness

The SMAI Glute Ham Developer (GHD) is the ultimate piece of equipment for accessory movements. With modern lifestyles determining that we sit for extended periods of time during work, travel and even home entertainment, its no surprise there is a trend in glute and hamstring underdevelopment. This is due to the hips and knees staying in a flexed position for extended periods of time, causing the glutes to stay in a lengthened state and the hamstrings in a tight, flexed position. The glutes often become difficult to fire or to get to work voluntarily, while the hamstrings become so tight they are unable to fully lengthen and target at full contraction.

This is where the GHD comes in. With its adjustable design that allows the linear bearing footplate to move vertically in seven differing positions and horizontally in fourteen positions the unit can accommodate all shapes and sizes. Constructed from a durable steel frame that has been finished with a powder coat. With pre-moulded EVA foam padding that has been upholstered in vinyl the design has been made to ensure functionality.

Pair of Nylon encased latex resistance bands with handles. set consists of:

2 x handles

2 x bands (high resistance)

1 x waist belt (adjustable)

2 x anchors

Climbing Ropes have long been a staple to challenge an athlete's upper body strength. Our 3m Climbing Rope is made from natural sisal fibre with a metal threaded attachment for quick mounting onto a sled or rig.

Shorter in length than most traditional ropes, making it suitable for smaller spaces and mounting at shorter heights - such as onto a rig without leaving excess rope on your floor. This rope can also be attached to a pull-up bar easily for rope pull-ups and hand strength training.

Specifications

• Material: natural sisal fibre
• Length: 3m
• Width: 38mm

Please note: natural Sisal Fibre will not get slippery with use, however it is a natural fibre so it may drop strands of fibres when used new within the studio.

Warranty Period: 12 months

Please note that this product should be inspected regularly as incorrect mounting or metal on metal wear could affect the structural integrity of the mounting system and should be checked and maintained accordingly prior to injury

The SMAI Plyometric WOD Pro Box has been developed to create a competition-grade box that allows extra protection for any athlete. Featuring a durable outer cover with super dense EVA foam lining, you can trust that your shins are going to be protected. This plyometric box weighs in at 20kgs, so you can perform box jumps with confidence. 

With the measurements clearly marked on each side, you can shift this plyometric box to three different heights: 20, 24 and 30

Although focusing on safety, the SMAI Plyometric WOD Pro Box won't compromise on durability. Ensuring your athletes won't walk away with bloody and torn up shins, this box will instil confidence to push athletes to step out of their comfort zone and achieve higher goals.

 The Foam Plyometric Boxes offer a high level of safety for plyometric jumping. Constructed from the highest quality EVA foam and then wrapped in heavy duty vinyl, these boxes are stable and firm - yet forgiving. This means that even the most timid athlete can give these plyometric boxes a go, without the fear of injury present in wooden plyo boxes.

With features such as carry handles and Velcro straps for stacking, the SMAI Plyometric Boxes are constructed to offer a versatile yet practical option to any space. With three steps included, you can stack these boxes in a number of ways to ensure all athletes are challenged.

Specifications

• Material: EVA foam
• Covering: vinyl
• Carry handles
• Velcro strips for stacking
• Not sold individually

Dimensions:

• Small - 30cm H x 91cm W x 77cm L
• Medium - 45cm H x 91cm W x 77cm L
• Large - 61cm H x 91cm W x 77cm L

A fundamental part of CrossFit and sports training, the SMAI Plyo metric Box Set has been built to commercial grade standards to withstand whatever you can throw at it. With a rigid, metal frame constructed to take a beating from even your biggest athletes, the SMAI box set has been made to last. To capitalise on safety the jumping surface is made from high quality rubber but won't wear easily from constant use.

With storage in mind, the plyometric box set is easily stackable so they can be kept neatly stored in your commercial space.

Specifications

• Material: metal frame
• Surface: rubber
• 1 x 77cm high
• 1 x 62cm high
• 1 x 46cm high
• 1 x 31cm high
• Sold as set of 4

The SMAI Plyometric Box is constructed to the exact specifications of the CrossFit Games, making it a competition grade piece of exercise equipment. With its versatile design that features a 3-in-1 model, the centre of the box is reinforced with plywood bracing on all four sides, capitalising on maximum strength. With three height options at 20, 24 and 30 depending on which side you lay to the ground, you can be sure these plyometric boxes will give you a challenge.

Shipped as a flat pack with easy assembly, the SMAI Plyometric Box saves on shipping costs whilst still delivering premium quality.

Designed to be used in conjunction with the SMAI Plyometric Box Stack to provide an additional challenge. With two sections with heights of 8cm or 15cm you can add these in a number of ways to vary your workout.

Specifications

• Materials: EVA foam
• Heavy duty vinyl cover
• 1 x (91 x 76 x 8cm) section
• 1 x (91 x 76 x 15cm) section